It´s time to start eating healthier. After all the holidays, our bodies need a boost of vitamins and a kick of energy. This Chickpea and Broccoli Skillet is exactly that. Loaded with protein & fiber and fills you up with a ton of vitamins & minerals.
This Pistachio Falafel Recipe is so satisfying and a fun twist on a traditional food. It can be baked, lightly fried or deep fried. These chickpea patties are loaded with fresh herb flavor and a perfect complement to salads, wraps, and more. Serve with a minty yogurt-tahini sauce for […]
Stuffed plantain cups are delicious and cute little cups made out of fried green plantains and are filled with your favorite meat, fish, or vegetables. These easy to prep and are such a fun and delicious appetizer to serve at your next event. Choose any meat, fish, or vegetable. I […]
If ramen is like the hamburger of Japan, gyudon—steamed rice topped with beef and onions simmered in sake and soy sauce—is its hot dog: a quick, easy meal that’s equally at home at the food court or on your kitchen table. Recently Japan has been trying to make this […]
Flavorful, filling, 30-minute Buddha Bowl with roasted sweet potatoes, onion, kale, crispy chickpeas, with an amazing tahini-maple sauce! A healthy, satisfying plant-based meal.
This is a fast and easy classic hummus recipe. It’s versatile, delicious and can be used as a dip or spread in just about anything. This homemade hummus is the freshest, tastiest hummus you’ve ever eaten. Once you make it, you’ll never go back to store-bought. Its high in fiber […]
This is so flavorful and so hearty and so ridiculously easy — especially if you have a good jerk seasoning blend in your pantry (I boosted mine up with extra thyme and coriander and allspice). Also, there’s a crazy amount of nutritional value.