Keto

zucchini bread

Keto Zucchini Bread

  With this protein-packed, high-fiber, and low-carb zucchini bread, you can feel good about having a quick bread for breakfast or dessert any day. The dry base is a combination of almond and coconut flours. Almond flour provides bulk and has a light texture, while coconut flour offers binding and […]

zucchini fries 9

Baked Zucchini Fries

  These baked zucchini fries are ultra cheesy and flavorful with freshly grated Parmesan cheese and an Italian spice blend. They’re also gluten-free, low-carb and keto-friendly for a delicious, healthy snack recipe.

keto paleo roasted cauliflower hummus recipe

Keto Hummus

  Do you ever find yourself craving hummus and wondering if keto hummus or paleo hummus exists? Well, it does now! I’ve created the perfect solution for those hummus cravings with my delicious and easy cauliflower hummus recipe. It’s so good! This roasted cauliflower hummus makes the perfect grab-and-go snack, […]

seafood chowder 848x477

Seafood Chowder

  A thick and creamy, chunky seafood soup with flavors of the sea that’s out of this world. Made using fish stock, white fish, scallops, mussels and shrimps or prawns. This version has no potatoes as I don’t believe it needs it, but it does have more seafood. Fresh seafood […]

cabbage soup 4

Cabbage Soup

  Cabbage soup is about as comforting and healthy as they come! All you need to do is simmer a bunch of sliced cabbage with mirepoix vegetables, diced tomatoes, vegetable broth, and herbs for an easy and delicious, low calorie meal.

spaghetti squash carbonara

Spaghetti Squash Carbonara

You won’t believe how tasty this keto recipe is. It has spaghetti squash, pork, heavy cream, eggs, cheese, and much more. This keto recipe has all of the delicious ingredients you would find in a pasta carbonara dish, but with spaghetti squash instead. Spaghetti squash makes the perfect alternative to […]

roasted broccoli

Parmesan-Roasted Broccoli

Roasting broccoli makes it sweet; topping it with Parmigiano-Reggiano cheese and broiling it makes it addictively crispy and almost nutty tasting. This is the Internet’s #1 Broccoli recipe.

Tres Leches Cake

Sugar Free Tres Leches Cake

  Tres Leches is a popular authentic Mexican cake. Tres Leches Cake has a soft and ultra-moist crumb. It is soaked with a 3 milk mixture and topped with a lightly whipped cream.. The syrup is made of – you guessed it – tres leches (which means three kinds of […]

Kitchen Basics

Paleo Beef Pho

Traditional pho originated from Nam Dinh province on the northern Vietnamese coast, just 40 miles northwest of Hanoi. The dish was created during the 19th century French occupation—resulting in the permanent bonding of Vietnamese noodles and herbs with a French-influenced beef broth similar to pot-au-feu. In the 20th century, many […]