Tag: Cod

fish and chips horseshoe bay

Fish & Chips

  The tradition in the UK of fish battered and fried in oil came from Western Sephardic Jewish immigrants from Holland. Originating in Spain and Portugal and settling in England as early as the 16th century, they would have prepared fried fish in a manner similar to pescado frito, which […]

spanishbakedcod

Spanish Cod with Tomato Sauce

  As you know, fish is a very important part of the Mediterranean diet, it´s low in fat, high in protein and loaded with so many health benefits. With that being said, today we´re making The Ultimate Spanish Cod Recipe with Tomato Sauce. This dish is loaded with flavors, easy […]

seafood chowder 848x477

Seafood Chowder

  A thick and creamy, chunky seafood soup with flavors of the sea that’s out of this world. Made using fish stock, white fish, scallops, mussels and shrimps or prawns. This version has no potatoes as I don’t believe it needs it, but it does have more seafood. Fresh seafood […]

stuffed plantain cups

Stuffed Plantain Cups

Stuffed plantain cups are delicious and cute little cups made out of fried green plantains and are filled with your favorite meat, fish, or vegetables. These easy to prep and are such a fun and delicious appetizer to serve at your next event. Choose any meat, fish, or vegetable. I […]

Cod Fillets With Cilantro Yogurt Sauce

This cooling herbed yogurt sauce is adapted from the chef Yotam Ottolenghi in London, who serves it with leek fritters. But it’s wonderful with mild fish like cod. The fish, while delicious, is utterly simple: fillets baked in a 300-degree oven until opaque, 10 to 20 minutes depending on the […]